Array

Four Unhealthy Behaviors Linked to Premature Death

Must Read

23 Consecutive Quarters of Losses Amounting To $4.5 Billion Led LG To Exit Mobile Phone Market Worldwide

When the going gets tough, the tough get going. But that doesn't seem to fit in the case of...

Airtel Customer Wrongly Billed Of Rs. 12 Lakhs, Took 6 Years To Get Justice!

Imagine waking up to find your monthly mobile bill has raked in seven figures in expenses out of the...

Reliance Jio Buying Spectrum From Rival Bharati Airtel Is A Win-Win Deal

In what can only be called an unlikely deal between two rivals, Reliance Jio will be acquiring some spectrum...

MONDAY, April 26 (HealthDay News) — A combination of four unhealthy behaviors — smoking, lack of exercise, poor diet and substantial alcohol consumption — greatly increases the risk of premature death, a new study has found. The study, published in the April 26 issue of Archives of Internal Medicine, included 4,886 people, aged 18 or older, who were interviewed in 1984-1985. “A health behavior score was calculated, allocating one point for each poor behavior: smoking; fruits and vegetables consumed less than three times daily; less than two hours of physical activity per week; and weekly consumption of more than 14 units [one unit equals 8 grams, or about 0.3 ounces] of alcohol (in women) and more than 21 units in men,” wrote Elisabeth Kvaavik, of the University of Oslo, and colleagues. Over an average follow-up period of 20 years, there were 1,080 reported deaths among study participants: 431 due to cardiovascular disease, 318 due to cancer and 331 due to other causes. Compared to those with no bad health habits, those with all four unhealthy behaviors were about three times more likely to die of cardiovascular disease or cancer, four times more likely to die from all other causes, and had an overall death risk equivalent to being 12 years older. “Modest but achievable adjustments to lifestyle behaviors are likely to have a considerable impact at both the individual and population level,” the researchers concluded. “Developing more efficacious methods by which to promote healthy diets and lifestyles across the population should be an important priority of public health policy.”

1 COMMENT

  1. Very interesting…question is despite the evils…dont these substances contribute to short term happiness, so missing in our chaotic daily lives?

LEAVE A REPLY

Please enter your comment!
Please enter your name here
Advertisements

Latest News

The Reason Behind Apple Never Launched Immensely Popular iMessenger For Android Is Shocking!

The long ongoing legal battle between Epic Games and Apple has wreaked enough havoc for the latter and Google....

In-Depth: Dprime

Will ‘TikTok By Microsoft’ Be A Winner?

For the last two years, TikTok has been in the public eye for all sorts of reasons. First, it was the exploded and unparalleled...

Facebook Subscription Model: Looking Beyond Ad Dollars?

Seldom do job listings create a stir this gripping. However, when the job listing in question is a stealth post from Twitter, with a...

Will The Online Food Delivery Market in India End Up Becoming A Two-Horse Race?

It's pretty much evident that the food delivery space in India is all set to get riled up soon enough as one of the...

More Articles Like This